Author: Karo

WOD du vendredi 25 octobre 2019

Plateau, Rosemont & Défi 20.3 For time: 21 deadlifts, 225/155 lb. 21 handstand push-ups 15 deadlifts, 225/155 lb. 15 handstand push-ups 9 deadlifts, 225/155 lb. 9 handstand push-ups 21 deadlifts, 315/205 lb. 50-ft. handstand walk 15 deadlifts, 315/205lb. 50-ft. handstand walk 9 deadlifts, 315/205 lb….