Plateau & Rosemont
Happy Hour
3 Rounds:
12 Power Cleans (135/95#)
12 Chest-to-Bar Pull-ups
12 Jerks (135/95#)
12 Toes-to-Bar

Crossfit Original
Lynne
5 rounds for max reps of:
Bodyweight bench press
Pull-ups
*There is NO time component to this WOD, although some versions Rx the movements as a couplet.

Défi Crossfit
AMRAP 10 min
10 OHS 95/65
10 T2b / k2e
10 Box jump 24/20

Post your scores to the Whiteboard.