Plateau
5 rounds
9 deadlift 135/95
6 power snatch
3 OHS
then
50 push ups for time

Rosemont
50 wall ball
50 barbell step up 45/35
50 t2b
50 barbell step up 45/35
50 push ups
50 barbell step up 45/35
50 pull-ups

Crossfit Original
Midline March
3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge (155 / 115 lb.)

Post your scores to the Whiteboard.