Plateau
“DT”
5 rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Rosemont
Push Jerk
5-5-5-5
then
3 rounds
15 burpee
15 wall ball 20/14

Crossfit Original
amrap 12 minutes of:
Run 200 meters
50-ft. handstand walk
30-second handstand hold

Post your scores to the Whiteboard.