WOD du mercredi 27 février 2019
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Plateau
20*-18*-16*-14*-12*-10
Hang power clean (95/65)
*5 strict T2B / 10 burpees
Time cap : 18 min
Rosemont
5sets
Max pullups
Rest as needed btwn sets
Crossfit Original
Overhead Squat
5-5-3-3-3-1-1-1-1
Défi Crossfit
Full Clean
5-5-3-3-3-1-1-1-1
Post your scores to the Whiteboard.