Plateau
20*-18*-16*-14*-12*-10
Hang power clean (95/65)
*5 strict T2B / 10 burpees
Time cap : 18 min

Rosemont
5sets
Max pullups
Rest as needed btwn sets

Crossfit Original
Overhead Squat
5-5-3-3-3-1-1-1-1

Défi Crossfit
Full Clean
5-5-3-3-3-1-1-1-1

Post your scores to the Whiteboard.