Plateau & Rosemont
Teams of 2:
AMRAP 20 MIN
Fran
Isabelle
Grace

Crossfit Original
18.Zero

21-15-9 reps for time of:
Dumbbell snatches
Burpees, jumping over the dumbbell

Men: 50-lb. dumbbell
Women: 35-lb. dumbbell

Défi Crossfit
20 min amrap
15 stricte pull-ups
20 push press 115/75
25 box jump 24/20 pouce

Post your scores to the Whiteboard.