Plateau
Heavy 17.5
10 rounds for time of:
9 thrusters
35 double-unders
♀ 85 lb. ♂ 125 lb.

Rosemont
“Jared”
4rds
800m run
40pullups
70pushups

Défi Crossfit
Squats Clean
3-3-2-2-2-1-1-1

Post your scores to the Whiteboard.