Plateau
For Time
9 rounds
24 push up
8 deadlift (215/135)

Time cap : 26 min

Rosemont
10min. Amrap
10 deadlifts 275/185
20 “ghd” situps

Crossfit Original
Team Series Event 1

Complete as many reps as possible in 7 minutes of:
Bar-facing burpees

Défi Crossfit
5 rounds
20 step over box
15 OHS 95/65

Post your scores to the Whiteboard.