Plateau
Deadlift
5-5-5-5-5
then
3 rounds (time cap : 10 min)
15 db power clean 50/35
20 push-ups

Rosemont
Back Squat
5-5-5-5-5
then
3 rounds (time cap : 10 min)
15 db power clean 50/35
20 push-ups

Crossfit Original
Deadlift
3-3-3-3-3

Post your scores to the Whiteboard.