WOD du dimanche 15 mars 2020
Plateau
AMRAP 15 min
60 du
30 wall ball (20/14)
15 deadlift (245/165)
Défi
For Time
30 T2B
50 thrusters (45/35)
1k row
50 thrusters (45/35)
30 T2B
Cap: 18 min
Post your scores to the Whiteboard.
Plateau
AMRAP 15 min
60 du
30 wall ball (20/14)
15 deadlift (245/165)
Défi
For Time
30 T2B
50 thrusters (45/35)
1k row
50 thrusters (45/35)
30 T2B
Cap: 18 min
Post your scores to the Whiteboard.
