Plateau
Open 16,5

21-18-15-12-9-6-3
Thrusters (95/65)
Bar facing burpee
(Cap 18 min)

Rosemont
Emom death by:
7thrusters 75/55
7pullups
7burpees

Défi
En équipe de 2;
2 rounds for Time
50 push jerk (115/80)
50 cal assault bike
50 deadlift (155/105)
50 C2B
(CAP 21 min)

Post your scores to the Whiteboard.