Plateau
For Time
30power clean (95/65)
30 box jump over (24/20)
30 T2B
60/40 cal row
30 T2B
30 box jump over (24/20)
30 power clean (95/65)

Time cap 18 min

Rosemont
7rds
10 burpee bjo 24/20
20 DB Snatch 50/35

Crossfit Original
Deadlift
10-10-10-10-10

Défi Crossfit
3x 800m row

Post your scores to the Whiteboard.