Plateau
5 Rounds For Time
15 overhead squat 95/65
30 double unders

Rosemont
Emom 24min
1: 25wallballs
2: 10strict pullups
3: 15cal row
4: rest

Défi Crossfit
Hang power snatch
1-1-1-1-1-1-1

Post your scores to the Whiteboard.