WOD du jeudi 3 mai 2018
by
Karo
May 2, 2018
Uncategorized
0
Plateau & Rosemont
2 min on/ 2 min off
15/12 calories row
15 Push press (75/55)
Amrap C2B pull up
(7 rounds)
Crossfit Original
Run 5km
Défi Crossfit
50 doubles sauts
50 kb swing 32/24
50 pull-ups (jumping pull-ups)
50 burpees
50 doubles sauts
Post your scores to the Whiteboard.