WOD du jeudi 6 juin 2019
by
Karo
June 5, 2019
Uncategorized
0
Plateau
AMRAP 20 min
10 box jump over (24/20)
15 ktb swing (53/35)
20 doubles sauts
24 db snatch (40/25)
Rosemont
4rds
50ft hsw
30t2b
12 db box step over 50/35 24”/20”
Défi Crossfit
10 min amrap
10 ohs
10 pull ups stricte
20 hop over bar
Post your scores to the Whiteboard.