Plateau
Snatch 1-1-1-1-1
Clean and jerk 1-1-1-1-1

Rosemont
The Chief
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.

Défi Crossfit
Squat snatch
1-1-1-1-1-1-1

Post your scores to the Whiteboard.