WOD du lundi 6 juillet 2020
by
Karo
July 5, 2020
Uncategorized
0
Plateau
Open 20.2
AMRAP 20 min
4 db thrusters (50/35)
8 T2B
24 doubles sauts
Rosemont
5rds
400m run
15ohs 95/65
Défi Crossfit
AMRAP 18 min
5 burpees
10 db snatch (35/25)
15 air squats
Post your scores to the Whiteboard.