Plateau
Complete as many rounds as possible in 10 minutes of:
5 power snatches
5 box jumps
♀ 105-lb. snatch, 30-in. box
♂ 155-lb. snatch, 36-in. box

Rosemont
15-12-9
Push jerks 155/105
Box jumps 24/20
T2b

Défi Crossfit
Hang power snatch
3-3-3-2-2-2-1-1-1

Post your scores to the Whiteboard.