WOD du mardi 6 mars 2018
Uncategorized
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Plateau & Rosemont
Overload
3 Rounds:
80 Double-unders
40 Calorie Row
20 Handstand Pushups
Crossfit Original
Back Squat
1-1-1-1-1-1-1
Défi Crossfit
5 rounds
5 suicide (20 et 40 pied)
15 pull ups
Post your scores to the Whiteboard.