Plateau
5 rounds
3 min on/ 3 min off
12-9-6
Power snatch (75/55)
T2B
*Max pistol restant du temps

Rosemont
8rds
15 wallballs 20/14
50du’s

Crossfit Original
Deadlift
10-10-5-5-3-3

Défi Crossfit
20 min amrap
15 kb swing 24/16
10 stricte pull ups
15 burpees

Post your scores to the Whiteboard.