Plateau
4 rounds for Time
20 T2B
20 db snatch
60 Doubles sauts
Cap 18 min

Rosemont
Emom death by:
Even: Power cleans 135/95
Odd: 10burpees over bar (side to side)
**add one power clean every round

Défi Crossfit
E2MOM
25 doubles sauts ou 50 sauts simples
Max fronts squats avec la barre (45/35)

Post your scores to the Whiteboard.