WOD du samedi 26 septembre 2020
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Plateau
Heavy 17.5
10 rounds for time of:
9 thrusters
35 double-unders
♀ 85 lb. ♂ 125 lb.
Rosemont
“Jared”
4rds
800m run
40pullups
70pushups
Défi Crossfit
Squats Clean
3-3-2-2-2-1-1-1
Post your scores to the Whiteboard.