Rosemont
30 Burpees over bar
400 course
15 hang power clean 155/105
800 course
15 hang power clean 155/105
400 Meter Run
30 Burpees over bar

Plateau
30 Burpees over bar
400 course
15 Power Snatches 115/80
800 course
15 Power Snatches 115/80
400 Meter Run
30 Burpees over bar

Crossfit Original
Back Squat
1-1-1-1-1-1-1

Post your scores to the Whiteboard.